Post Natal Yoga

Post Natal Yoga is focused on the specific physical, emotional and mental circumstances that arise for moms after birth. While the practice is primarily developed around the mom, baby is also integrated into the class in a safe manner; allowing mom and baby to share the experience. Post natal yoga helps moms’ find balance, while also offering an opportunity to connect with other mothers.

This style of yoga will vary depending on the teacher’s experience and training.

May also be referred to as: Mom & Baby Yoga.

breathe hot yoga

Visit www.breathehotyoga.ca for both location addresses Calgary, Alberta

403.264.9642 & 403.276.9642

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At Breathe Hot Yoga, we’re all about embracing and practicing ALL types of yoga and building a family that includes EVERYONE! South Calgary’s premier yoga studio now has 2 locations at which to enjoy our eco-friendly upscale warmth, beauty and friendliness. Visit Avenida Village or More
leela

849 1st Ave NE Calgary,AB

403.258.3268

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Leela Eco Spa is a boutique yoga studio in the heart of Bridgeland - just North of downtown. We focus on authentic & traditional yoga and meditation for all levels and ages. Our teachers focus on proper alignment, breathing and relaxation while tailoring each class More
Yoga-Sarana-Calgary-Logo (1)

110, 1330 15Ave SW Calgary, AB

403-228-5808

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Calgary's oldest Yoga Studio, with some of the best trained teachers in the city. We are passionate about the art, science and the philosophy of Yoga, as taught by Guruji B.K.S Iyengar, one of the greatest legends in the world of Yoga.Our goal is to More
yogamcc

2028b 33rd Ave S.W. Calgary, Alberta

403-251-YOGA (9642)

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The Yogamcc is the ultimate destination for the modern yogi and yogini. Our studio is stubbornly holding fast to it's traditional yogic values of quality as opposed to quantity. We offer smaller class sizes for more individualized attention, exceptionally well trained teachers and a variety More

2848 63 Ave SW Calgary, Alberta

403.903.8686

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Heritage Drive SE Calgary, Alberta

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