Ashtanga Yoga

Ashtanga Yoga is based on a specific series of asana (physical poses), always done in the same order, and combined with specific breathing patterns. Ashtanga Yoga can be physically demanding as the practice focuses on constant movement from one pose to the next.

The interpretation/translation of the Sanskrit term “ashtanga” is “eight limbs”. This is in direct reference to the eight limbs of yoga, explained in the philosophy of Patanjali. Ashtanga Yoga was developed by Krishnamacharya and furthered by his student Sri K. Pattabhi Jois.

May also be referred to as: Power Yoga

breathe hot yoga

Visit www.breathehotyoga.ca for both location addresses Calgary, Alberta

403.264.9642 & 403.276.9642

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At Breathe Hot Yoga, we’re all about embracing and practicing ALL types of yoga and building a family that includes EVERYONE! South Calgary’s premier yoga studio now has 2 locations at which to enjoy our eco-friendly upscale warmth, beauty and friendliness. Visit Avenida Village or More
leela

849 1st Ave NE Calgary,AB

403.258.3268

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Leela Eco Spa is a boutique yoga studio in the heart of Bridgeland - just North of downtown. We focus on authentic & traditional yoga and meditation for all levels and ages. Our teachers focus on proper alignment, breathing and relaxation while tailoring each class More

12192 Symons Valley Road N.W. Calgary, Alberta

403.567.0070

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Soul Connexion is NW Calgary's dance, yoga and fitness studio offering drop-in classes, registered programs and annual dance. We offer an encouraging environment for students of all ages and abilities who are looking to live a healthy life! We offer a variety of yoga classes More

216 Park Ave SW Calgary, Alberta

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Heritage Drive SE Calgary, Alberta

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