Got gut distress? Then start 2018 with an acupuncture and Forrest yoga workshop to improve your digestive health. In this workshop you will practice yoga postures sequenced in the Forrest yoga tradition, that alleviate digestive symptoms such as bloating and gas.
Finish your practice with an acupuncture session in savasana designed to strengthen the meridians and organs in Traditional Chinese Medicine that are associated with digestion. Experience how yoga and acupuncture together can leave you feeling serene and energized, as you work towards creating better digestive health. All levels welcomed.
Acupuncture receipt available towards benefit claims.
PROPS: mat, block, rolled up beach towel or extra yoga mat